• Amanda Fincher

COVID 19 Resources

Official COVID-19 Information and Recommendations

(remember to refer to reputable sources for the most accurate information)

Local COVID-19 Health Resources

ONLINE Therapy, Counseling, or Support

Free, Confidential Peer Support Telehealth Line

(volunteer psychiatrists for US physician colleagues, open 8am-12am, no appointment req'd)

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. Dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster

Stress Reduction

Mindfulness and Other Relaxation Exercises

Coping with Fears, Isolation, etc.

Helping Children Cope with COVID-19

Exercise and Wellness Resources for All Ages

Financial Resources (Coronavirus Reinvestment Act)

Support for Homeschooling and Telecommuting

Balancing homeschool with working from home

Making family schedules

Benefits, Discounts, and “Freebies” for Healthcare Workers:

“Get in line for free pair of crocs”

Free subscription to online meditation and relaxation app

Free Krispy Kreme dozen on Mondays

Free meals and discounted Uber rides

Free Starbucks tall brewed coffee (hot or iced) at no charge

(to any customer who identifies as a front-line responder to the COVID-19 outbreak)

How to Help

34 Simple ways to help

Support your local hospital - donate PPE, make masks, and other ways to help

United Way of Maryland volunteer opportunities

Consider financially supporting companies & individuals facing financial hardship

36 views0 comments

Recent Posts

See All

Tricare Certified Non-Network Provider

TRICARE I am an authorized non-network, non-participating providers with TRICARE*. This means that I have been certified by TRICARE to provide services to their subscribers. I submit claims on your




©2019 by Amanda Fincher Counseling. Proudly created with